Learn to deal with the tackle, the waist grab, and other forms of body control.
It can seem easy enough to stay away from an attacker, but once they get a hold of your waist it can be very difficult to get free again. Learn to deal with the tackle, the waist grab, and other forms body control.
Course Curriculum
Introduction | |||
Waist Control | 00:00:00 | ||
Waist Control | |||
Anti-Tackle | 00:15:00 | ||
Anti-Tackle | |||
Front Waist Grab | 00:10:00 | ||
Rear Waist Grab | 00:09:00 | ||
Drilling | |||
Anti-Tackle Drilling Example | 01:05:00 | ||
Stacking | |||
Stacking in Waist Control | 00:04:00 | ||
Scenario Training | |||
Scenario Ideas | 00:15:00 |
Course Reviews
2 STUDENTS ENROLLED
Thorough & Comprehensive
This course provides a thorough look at breakaways – from wrist to waist to vulnerable starting positions – and provides inspiration for scenario training, stacking and drilling.