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Creating Safer Spaces.

This course focuses on the use of the Hammer Fist as a tool for self-protection. You must complete the Elbow course before getting access to this course.

This course focuses on the use of the Hammer Fist as a tool for self-protection.

If you’ve already taken the time to follow through on the Fight Back: Use your Elbows course than this will be a continuation of many of the same ideas.

Course Curriculum

Introduction
Introduction To The Hammer 00:02:00
Tools
The Hammer Fist 00:04:00
This takes the basic instinctual method to the next level by teaching how to strike with more skill using a more relaxed hand, rotation, and flow considerations.
Supported Hammer Fist 00:02:00
The Supported Hammer Fist is a hammer fist variation that uses both hands for power. Much like the swing of a racquet or a baseball bat this hit uses the entire body when done well.
Entries
Hammer Fist Entries 00:09:00
Disruptions
Limb Disruptions 00:10:00
Drills
Mitt Drills for Hammer Fist 00:10:00
Stacking
Stacking Elbow Entries 00:08:00
Scenarios
Scenario Ideas 00:15:00
Conclusion
Course Conclusion 00:03:00

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About Guerrilla Global

Guerrilla Global was created to arm community leaders like coaches, teachers, mentors, and parents with the tools to encourage identification and resistance to predatory behavior.

Unlike many organizations we are perfectly equipped to educate both males and females in physical and non-physical aspects.

Our platform allows for both online and in-person training, speaking, and coaching engagements.

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